How to keep track of, and enjoy changes you make in your life?
How long will it take?
5 minutes a day
What’s the exercise for?
To create a record of your daily achievements – capture the change and make it happen!
When you decide to work towards a particular goal, it is good to create new habits that will strengthen you in dealing with life’s challenges. In this regular exercise, you can write down records of your daily achievements. It doesn’t matter how small or big they are. It creates the habit of looking at the bright, inspiring side of life and it provides the opportunity to learn from every step. You can use the template below or you can create your own to stay in touch with your successes. Good luck!
