Movie – part II

Now you can let yourself travel in time five years into the future. Imagine yourself and your life at that time. What appears on the screen of your imagination? What happens with ………..(your name) if he/she lives his/her own professional life in the same way that he/she has done till now?

• How does he/she look like?
• What is his/her health state?
• How much energy does he/she have to fulfill his/her dreams?
• What are his/her relationships with close people (parents, partner, children, friends…), pets, hobby?
• What is his/her prevailing mood?
• What does he/she think of themselves?
• What is his/her attitude towards life?

Continue the exercise on next pages or Contact a professional coach